Back Pain

Back pain does not have to control how you sit, stand, move, or live.

Back pain can make everyday life feel difficult — sitting at work, standing for long periods of time, walking, bending, lifting, sleeping, exercising, or getting through normal daily activities may seem impossible.

You may have been told your back pain is related to arthritis, disc problems, degeneration, sciatica, inflammation, or age-related changes. You may have also tried pain medication, muscle relaxers, physical therapy, injections, chiropractic care, rest, or stretching that only helped temporarily.

At Pain Free Orlando, we look at how your back pain is affecting how you function and whether a non-surgical care plan may be appropriate for your condition.

This may sound familiar.

You may feel back pain when sitting, standing, walking, bending, lifting, exercising, sleeping, or getting in and out of a chair or car.

Maybe the pain started after an injury. Maybe it developed slowly over time. Maybe it comes and goes, but keeps returning. Maybe it has started affecting your legs, hips, or daily movement.

You may have already tried:

Pain medication
Muscle relaxers
Anti-inflammatory medication
Physical therapy
Chiropractic adjustments
Cortisone injections
Rest
Ice or heat
Stretching
Waiting to see if it improves

Some people get temporary relief, but the pain returns. Others are told they may need more cortisone injections, long-term medication, or surgery if the problem gets worse.

If that sounds like you, it may be time to take one more objective look.

Why back pain may keep coming back

Back pain is not always just a back problem.

The pain may be connected to inflammation, disc issues, joint degeneration, nerve irritation, past injury, muscle compensation, poor movement patterns, or how your body is dealing with the stress of sitting, standing, walking, bending, or lifting.

When the underlying issue is not addressed, temporary treatments may only help for a short time.

That does not mean surgery is your only option. It means your next step should be understanding what may be contributing to the pain before making any decisions.

The traditional route vs. our approach

Many people with back pain are offered medication, muscle relaxers, injections, therapy, chiropractic care, or told to wait until the problem becomes severe enough for surgery.

Those options may help some people. But if your pain keeps coming back, you may want to know whether there is another path that’s right for you.

At Pain Free Orlando, we take time to understand your back pain, your history, what you have already tried, and how the pain is affecting your life.

From there, our Care Team will help determine whether a non-surgical, therapeutic, and regenerative approach may be the best approach for you.

How we help

Our approach is not based on a generic package.

If we believe we may be able to help, your care plan will take into consideration the severity of your condition, your level of pain, your mobility, your previous treatments, and your goals.

For some patients, the goal is sitting with less discomfort. For others, it is standing longer, walking more comfortably, sleeping better, returning to exercise, avoiding surgery, or getting back to normal daily life.

Before making any recommendations, we will explain what we are seeing, what the next step may be, and whether you may be a good candidate for care.

Non-Surgical Treatment Options for Back Pain

Back pain can have different causes, so treatment should be based on the type and severity of your condition and what factors are contributing to your symptoms.

At Pain Free Orlando, your Care Team will thoroughly evaluate your condition, medical history, previous treatments, and goals to determine which option — or combination of options — may be appropriate for you.

Spine, Movement & Rehabilitation

Computerized Spinal Decompression

May be considered for certain types of back pain involving disc-related problems or nerve irritation.

Chiropractic Care

May help address joint mobility, spinal mechanics, and movement restrictions that may be contributing to back pain.

Physical Rehab

May help improve strength, mobility, flexibility, muscular imbalance and movement patterns based on your individual needs.

Muscle & Soft-Tissue Therapies

Myofascial Acoustic Compression Therapy – Piezo Wave II

May be considered when muscle or soft-tissue tension is contributing to pain or restricted movement.

Class IV Laser Therapy

A non-surgical modality that may be incorporated into a broader back pain care plan when appropriate.

Trigger Point Injections

May be used when specific tight or painful muscle areas are contributing to back pain or movement limitations.

Medical & Regenerative Options

Joint Injections

May be considered when joint-related pain is contributing to your symptoms.

PRP Injections

A regenerative option using a concentrated portion of your own blood that may be considered when clinically appropriate.

PRF Injections

Another regenerative option prepared from your own blood and considered based on your evaluation and goals.

Regenerative Medicine Therapy

Additional regenerative medicine options may be discussed based on your condition, medical history, goals, and evaluation.

Peptide Therapy

May be considered as part of an individualized care plan for certain musculoskeletal concerns when clinically appropriate.

Which Back Pain Treatment Is Right for You?

You do not need to know which treatment you need before your visit.

Your Care Team will evaluate what may be contributing to your back pain and explain which options may be appropriate for you.

Your consultation is free.

Am I a candidate?

You may be a candidate if back pain is affecting how you sit, stand, walk, sleep, work, exercise, or enjoy your daily life.

You may also be a candidate if:

You have tried medication, therapy, chiropractic care, rest, or cortisone injections
Your pain keeps coming back
You have been told you have arthritis, disc problems, degeneration, or inflammation
You feel pain that travels into your hip, buttock, or leg
You were told surgery may be the next step
You want one more objective look before considering surgery
You want to know whether a non-surgical care plan may help you

The consultation exists to help answer that question.

If we believe we may be able to help, we will explain the next step clearly. If we are not the right fit, we will point you in the right direction.

Patient reviews

Hear from patients who wanted another option.

Every patient is different, and results vary. But many people come to Pain Free Orlando because they want to better understand their options before moving forward with surgery, long-term medication, or continuing with temporary relief.

★ ★ ★ ★ ★

"I came in with back pain I'd had for years — an 8 out of 10. After a few weeks, I'm at a 3. I feel better than I have in a long time."

— Verified Patient, Back Pain

★ ★ ★ ★ ★

"My knee has been pain-free for 4 months after just 3 injections. I've taken two big trips with zero problems."

— Verified Patient, Knee Pain

★ ★ ★ ★ ★

"Dr. Entwistle and Melissa gave me my mobility back. I tried everything before this — nothing else worked like their treatment did."

— Verified Patient, Joint Pain

Common Questions About Back Pain

Why does back pain keep coming back?

Back pain can return when the factors contributing to it are still present. These may include disc-related issues, joint irritation, muscle tension, movement patterns, previous injuries, or other musculoskeletal factors. An evaluation can help identify what may be contributing to recurring symptoms.

Why can back pain sometimes affect the hip, buttock, or leg?

Back pain may sometimes be accompanied by symptoms in nearby areas, including the hip, buttock, or leg. Nerve irritation and other musculoskeletal factors may contribute, which is why understanding where the symptoms are coming from is an important part of the evaluation.

When may Computerized Spinal Decompression be considered for back pain?

Computerized Spinal Decompression may be considered for certain patients when disc-related problems or nerve irritation may be contributing to their symptoms. Your Care Team will determine whether it may be appropriate based on your condition and evaluation.

What non-surgical treatment options may be considered for back pain?

Depending on the type and severity of the problem you are suffering with, and what is contributing to your condition, your Care Team may consider options such as Computerized Spinal Decompression, Physical Rehab, Chiropractic Care, soft-tissue therapies, injections, or regenerative approaches as part of a personalized care plan.

Before you consider back surgery, find out if there may be another option.

If back pain is limiting how you sit, stand, walk, sleep, work, or enjoy your life, it may be time to take one more objective look.

Your free consultation gives you a chance to discuss your pain, your history, and your goals with our team. We will help determine whether a non-surgical care plan may be right for you.