What Is a Bulging Disc?
A bulging disc occurs when the outer wall of a spinal disc protrudes beyond its normal space in the spine. Unlike a herniated disc, the inner disc material hasn’t broken through the outer layer — but the bulge can still press on nearby nerves, causing discomfort and functional limitations.
Common Symptoms of a Bulging Disc
- Localized or radiating pain in the back, neck, arms, or legs
- Tingling or numbness in extremities
- Muscle weakness in affected areas
- Increased discomfort when bending, lifting, or twisting
Bulging discs often develop from age-related degeneration, repetitive stress, poor posture, or spinal injuries.
Why Choose Pain Free Orlando?
At Pain Free Orlando, we focus on drug-free, non-surgical solutions that target the underlying cause of your disc problem — not just the symptoms. We combine advanced spinal therapies with personalized rehabilitation programs to help you:
- Relieve nerve pressure
- Reduce inflammation and swelling
- Restore normal spinal function
- Prevent future disc issues
Our approach is customized for each patient, ensuring you receive the right treatment for your specific condition.
Advanced Non-Surgical Treatments for Herniated Discs
Chiropractic Adjustments
Gentle spinal manipulations to restore alignment, reduce nerve pressure, and improve biomechanics.
Spinal Decompression Therapy
Computer-guided traction therapy that relieves pressure on lumbar discs and promotes healing.
Regenerative Medicine
Treatments such as Platelet-Rich Plasma (PRP) to stimulate tissue repair and reduce inflammation.
Physical Rehabilitation
Customized exercise programs to strengthen core muscles and support the lower back.
Postural & Ergonomic Training
Instruction on proper body mechanics to protect your spine in daily life.
Serving Clermont and Surrounding Areas
We proudly treat patients from Clermont, Minneola, Groveland, Winter Garden, and across Lake and Orange Counties.
Frequently Asked Questions About Bulging Discs
How is a bulging disc different from a herniated disc?
A bulging disc’s outer wall stays intact, while a herniated disc has a tear that allows inner material to leak out.
Can a bulging disc heal on its own?
Yes, with the right care — including spinal decompression, rehabilitation, and posture correction — many bulging discs improve without surgery.
Is spinal decompression safe?
Yes. It’s a gentle, FDA-cleared treatment that most patients find relaxing and pain-free.
How long before I feel results?
Some patients notice improvement after just a few sessions, though full healing may take several weeks.
Will the bulge come back?
If you follow your rehabilitation plan and maintain good posture and spinal health, recurrence risk can be greatly reduced.
